Clinical Pilates East Victoria Park

Physiotherapist-Led Clinical Pilates for Rehabilitation and Strength

At East Vic Park Physiotherapy, our Clinical Pilates programs are designed and supervised by experienced physiotherapists to improve strength, mobility, control and injury recovery.

Unlike general Pilates studios, our sessions are:

  • Individually assessed

  • Injury-aware

  • Rehabilitation-focused

  • Delivered in small 2:1 classes

  • Designed to complement physiotherapy treatment

We work with rehabilitation clients, individuals managing persistent pain and active people looking to build strength safely.

Limited-Time Clinical Pilates Intro Offer

We are currently offering a structured introductory package to help new clients begin safely and confidently.

$350 Clinical Pilates Starter Package (Total Value $420)
Includes:

  • Initial physiotherapy assessment

  • 3 x 1:1 Clinical Pilates sessions

  • A pair of Pilates grip socks

This package is ideal for clients recovering from injury or returning to structured exercise who want guided progression before joining classes.

To access this introductory offer, simply book a Clinical Pilates Initial Assessment and mention the Pilates Intro Package at reception. The discounted package will be applied at your first session.

What Is Clinical Pilates?

Clinical Pilates is an exercise-based rehabilitation approach delivered by qualified physiotherapists. Every participant completes a one-on-one assessment to determine movement patterns, injury history and appropriate progression.

Programs are structured to improve:

  • Core strength and control

  • Postural stability

  • Joint mobility

  • Movement efficiency

  • Long-term injury resilience

Our Clinical Pilates programs integrate closely with our physiotherapy and rehabilitation services to ensure safe progression.

Who Is Clinical Pilates Suitable For?

Clinical Pilates may assist with:

  • Lower back pain

  • Neck and postural pain

  • Sporting injuries

  • Post-surgical rehabilitation

  • Hip and knee pain

  • Osteoarthritis

  • Osteopenia

  • General deconditioning

If you are unsure whether Pilates is appropriate for your condition, our physiotherapists can assess your suitability.

Small Class Model for Better Supervision

We intentionally operate a 2:1 class structure rather than large group sessions.

This allows:

  • Closer supervision

  • Exercise correction in real time

  • Individualised progression

  • Safer rehabilitation

All programs are progression-based and aligned with your rehabilitation or performance goals.

Experience in High-Performance Sport

Members of our physiotherapy team have previously worked within professional sporting environments including AFL/W, WAFL, NBL basketball, cricket and rugby programs.

This exposure to high-performance rehabilitation informs the structure of our Clinical Pilates programs, particularly for:

  • Injury rehabilitation

  • Return to sport preparation

  • Strength and conditioning support

  • Load management and progression

Our programs are designed to support both everyday rehabilitation clients and active individuals seeking performance-focused training.

Independent Pilates Studio Access

Following assessment and supervised sessions, suitable clients may access our Pilates studio independently using a prescribed program.

Independent studio access is ideal for:

  • Maintaining strength between physiotherapy sessions

  • Continuing structured rehabilitation

  • Long-term exercise consistency

Membership and multi-session options are available.

Pricing

Initial Clinical Pilates Assessment: $135

1:1 Clinical Pilates (30 minutes): $90
Block of 6: $510 (prepaid)

2:1 Clinical Pilates (45 minutes): $85 per person
Block of 6: $480 (prepaid)

Independent Studio Access:
Casual session: $15
10-session pass: $130
4-week membership: $60
13-week and 52-week memberships available

Private health rebates apply to physiotherapist-directed Clinical Pilates.

Class Timetable

Classes run for 45 minutes. Additional times may be available upon request.

Monday – Katie

7:45am–8:30am
8:30am–9:15am

Tuesday – Shannon

4:45pm–5:30pm

Wednesday – Katie

3:15pm–4:00pm
4:00pm–4:45pm

Thursday – Katie

7:00am–7:45am
8:30am–9:15am

Friday – Shannon

3:00pm–3:45pm

How to Book

To get started, book your Initial Clinical Pilates Assessment via our online booking system and select “Pilates”.
An initial assessment is required before joining 1:1 or 2:1 classes.

If you have any questions, please contact our clinic.

Book Clinical Pilates

Click the “Book Appointment” button and select “Clinical Pilates Initial Assessment” to begin.

Participation in Clinical Pilates requires completion of a standard consent and waiver form prior to your first session.

Classes will run for the above 45 minute duration with the option to utilise our self-guided warm up/cool down station set up in the studio. This will ensure that you are ready to make the most out of your class and finish off stretching/rolling out any sore spots afterwards! ‘

Book Clinical Pilates Assessment