Running

Proximal Hamstring Tendinopathy Middle to late Rehabilitation

Proximal Hamstring Tendinopathy Middle to late Rehabilitation

In the early stages of rehabilitation, the focus was acute management and early loading to assist with pain relief and base tendon activation avoiding compressive/provocative positions.

In the middle to early phase the focus is on progressive loading of the tendon, isotonically in initially non-compressive loads but gradually progressing to them.